Last month’s #squatober workshop with me and @topshapemike
via Instagram http://ift.tt/2jv5Vkg
via Instagram http://ift.tt/2jv5Vkg
Need more Iron in your life? Strong & Calm sessions start again in November. All levels, genders and bodies welcome. Bodypositive, semi-private personal training with a focus on building strength […]
Semi-private, body positive practical, gritty squat skills workshop. 1-2:30 pm Sunday, October 29th, 2017 For all levels, all genders and all bodies to work on their squat skills. WHERE: TopShape […]
I’m all for efficiency, but the reason you work with a trainer at all is often to do the things that you wouldn’t do on your own. Having a […]